Here's a quick soup for this cold, rainy day that I am preparing for tomorrow's Healthy Vegetarian Soups class. There's still time to sign up..
A watery fruit
like tomatoes can be used like a stock.
Fresh or canned tomatoes combined with water and aromatic vegetables,
quickly cooked, make a soup of surprisingly complexity. There is no need to thicken this soup and it
will be on and off the stove in under 30 minutes.
Tomato
and Fennel Soup
1 quart tomatoes,
pureed and strained
1 head
fennel, cored and sliced
2
tablespoons olive oil
1 quart
water
3
tablespoons fresh mint, chopped
2 cups
crusty bread, cut into 1/2 inch dice
salt and
fresh black pepper
Heat the
olive oil in a heavy bottomed stockpot. Sauté
the fennel over low heat for at least 5 minutes. It should wilt and cook through, but not
brown. Season with salt and pepper.
Increase the
heat to high. Add the tomatoes and
water. Adjust the seasoning. When the soup boils, reduce the heat to a low
simmer and cook for 10 minutes.
Serve the
soup over crusty bread, garnished with mint.
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